:root{color-scheme:dark;--bg:#11140f;--surface:#191e16;--surface-2:#20271b;--ink:#efeedf;--muted:#aaaE9d;--faint:#7e8772;--line:#343d2b;--lime:#d2ed8b;--lime-dark:#92ac40;--display:'Barlow Condensed',Impact,sans-serif;--body:'DM Sans',sans-serif;--serif:'Instrument Serif',Georgia,serif;--ease:cubic-bezier(.22,1,.36,1)}
*{box-sizing:border-box}html{scroll-behavior:smooth;scroll-padding-top:100px}body{margin:0;background:var(--bg);color:var(--ink);font-family:var(--body);font-size:15px;line-height:1.65;-webkit-font-smoothing:antialiased}body::after{content:'';position:fixed;inset:0;z-index:30;pointer-events:none;opacity:.025;background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='180' height='180'%3E%3Cfilter id='n'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='.85' numOctaves='3' stitchTiles='stitch'/%3E%3C/filter%3E%3Cpath fill='%23fff' filter='url(%23n)' opacity='.6' d='M0 0h180v180H0z'/%3E%3C/svg%3E")}
button,input,textarea{font:inherit}button,a,input,textarea{-webkit-tap-highlight-color:transparent}button{cursor:pointer}a{color:inherit;text-decoration:none}button{color:inherit}button:disabled{cursor:not-allowed}button:focus-visible,a:focus-visible,input:focus-visible,textarea:focus-visible{outline:2px solid var(--lime);outline-offset:5px}button,a{touch-action:manipulation}h1,h2,h3,p{margin:0}h1,h2,h3{font-weight:500}button{border:0}::selection{background:var(--lime);color:#14190d}[hidden]{display:none!important}.sr-only{position:absolute!important;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}.skip-link{position:fixed;left:20px;top:10px;transform:translateY(-160%);z-index:150;padding:12px;background:var(--lime);color:var(--bg)}.skip-link:focus{transform:none}.line-breaks{white-space:pre-line}.section-wrap{max-width:1480px;margin:0 auto;padding:110px 5.2%}.eyebrow{font-size:11px;letter-spacing:2.8px;text-transform:uppercase;line-height:1.5;color:#c4c8b2}.wordmark{font-family:var(--display);font-size:28px;font-weight:600;letter-spacing:8px;line-height:1}.hairline{display:block;height:1px;background:#969d7d;width:100px}.large-copy{font-size:18px;line-height:1.8;color:#b9bfac}h2{font-family:var(--serif);font-size:clamp(40px,4.5vw,68px);line-height:1.08;letter-spacing:-1.2px}.arrow{display:inline-block;font-size:24px;line-height:1;font-weight:400;transition:transform .4s var(--ease)}
.site-header{height:98px;display:flex;align-items:center;gap:72px;padding:0 5.2%;position:absolute;z-index:20;width:100%;top:0}.desktop-nav{display:flex;gap:38px;align-items:center;font-size:13px;color:#d6d8c9}.desktop-nav a{position:relative;padding:10px 0}.desktop-nav a::after{content:'';position:absolute;height:1px;bottom:4px;left:0;right:0;background:var(--lime);transform:scaleX(0);transform-origin:left;transition:transform .4s var(--ease)}.desktop-nav a:hover::after{transform:scaleX(1)}.nav-actions{margin-left:auto;display:flex;gap:20px;align-items:center}.nav-start{min-width:140px;height:46px;display:flex;align-items:center;justify-content:center;gap:22px;border-radius:7px;font-size:13px}.menu-toggle{display:none;background:none;width:42px;height:44px;padding:10px}.menu-toggle span{display:block;height:1px;background:var(--ink);margin:7px 0;transition:transform .25s}.mobile-nav{position:absolute;left:0;right:0;top:79px;background:#161b13;border-bottom:1px solid var(--line);padding:20px 6%;display:flex;flex-direction:column;gap:6px}.mobile-nav a{padding:10px 0}
.tactile{position:relative;isolation:isolate;color:#182008;background:linear-gradient(178deg,#e0f69f 0%,#c6e473 32%,#aacb50 100%);border:1px solid #e4f6b5;box-shadow:inset 0 1px 0 #ffffff75,inset 0 -3px 0 #6c812766,0 5px 17px #b7d65e12,0 1px 0 #000;overflow:hidden;transition:transform .25s var(--ease),box-shadow .35s ease,filter .3s;font-weight:600}.tactile::before{content:'';position:absolute;inset:0;z-index:-1;opacity:.45;background:repeating-linear-gradient(126deg,#ffffff18 0px,#ffffff18 1px,transparent 1px,transparent 4px)}.tactile::after{content:'';position:absolute;inset:-80% -40%;background:linear-gradient(110deg,transparent 43%,#ffffff65 50%,transparent 57%);transform:translateX(-65%);transition:transform .8s var(--ease);pointer-events:none}.tactile:hover{transform:translateY(-2px);box-shadow:inset 0 1px 0 #ffffff99,inset 0 -3px 0 #6c812755,0 10px 36px #c6e47325}.tactile:hover::after{transform:translateX(65%)}.tactile:active{transform:translateY(1px);box-shadow:inset 0 2px 4px #596c3144,0 2px 12px #b7d65e10}.tactile:hover .arrow{transform:translate(3px,-3px)}
.hero{position:relative;min-height:730px;height:min(870px,calc(100svh - 95px));overflow:hidden;display:flex;align-items:center;padding:120px 5.2% 88px}.hero-image{position:absolute;inset:-4% 0 -8%;background:url('/assets/kneerange-hero.webp') 60% center / cover no-repeat;transform:translateY(var(--hero-y,0px)) scale(1.035);will-change:transform}.hero-shade{position:absolute;inset:0;background:linear-gradient(90deg,#0c0f0ac9 0%,#0c0f0a55 37%,transparent 64%),linear-gradient(0deg,#11140f 0%,transparent 20%,transparent 82%,#0c0f0a33 100%)}.hero-content{position:relative;z-index:2;width:55%;max-width:720px}.hero-eyebrow{display:flex;align-items:center;gap:20px;margin-bottom:22px;font-size:10px;letter-spacing:3px}.hero-eyebrow .hairline{flex:1;max-width:125px;min-width:25px;background:#b1b6a1}.hero h1{font-family:var(--display);font-size:clamp(80px,11.55vw,175px);font-weight:600;line-height:.87;letter-spacing:-2.5px}.headline-line{display:block;transform-origin:left bottom;animation:headline-in .9s var(--ease) both}.headline-line:nth-child(2){animation-delay:.12s}.accent-type{color:#687246;-webkit-text-stroke:1px #bdc99b;text-shadow:0 0 20px #b1c47608}.hero-description{font-size:16px;max-width:500px;color:#dddfd1;line-height:1.7;margin-top:27px}.hero-actions{display:flex;align-items:center;gap:32px;margin-top:34px;flex-wrap:wrap}.hero-cta{display:flex;align-items:center;justify-content:space-between;gap:30px;padding:17px 25px;border-radius:7px;font-size:14px;min-height:58px}.underlined-link{padding:9px 0;border-bottom:1px solid #8a9668;font-size:13px;display:flex;gap:24px;color:#d2dab5}.underlined-link span:last-child{transition:transform .3s}.underlined-link:hover span:last-child{transform:translate(3px,-3px)}.hero-caption{position:absolute;bottom:46px;right:5.2%;display:flex;align-items:center;gap:22px;color:#cad0b8;font-size:9px;letter-spacing:3px;text-transform:uppercase}.scroll-cue{position:absolute;bottom:38px;left:5.2%;font-size:8px;letter-spacing:2px;color:#a9b395;display:flex;align-items:center;gap:12px}.scroll-dot{width:17px;height:27px;border:1px solid #788764;border-radius:9px;position:relative}.scroll-dot::after{content:'';position:absolute;width:2px;height:5px;top:5px;left:6px;background:#bbcf90;animation:scroll-dot 2.3s ease-in-out infinite}.offer-strip{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));border-top:1px solid #535c41;border-bottom:1px solid var(--line);background:linear-gradient(#171b12,#11140f)}.offer-strip>a,.offer-strip>button{display:block;text-align:left;position:relative;padding:31px 12% 35px;background:none;transition:background .35s}.offer-strip>:not(:last-child){border-right:1px solid #485039}.offer-strip .eyebrow{font-size:9px;letter-spacing:2.3px;color:#bbc69d}.offer-name{font-family:var(--serif);font-size:27px;display:block;margin-top:8px;line-height:1.15}.offer-arrow{position:absolute;top:29px;right:11%;font-size:21px;color:#9cad79;opacity:0;transform:translate(-4px,4px);transition:opacity .3s,transform .3s}.offer-strip>a:hover,.offer-strip>button:hover{background:#9aad5d0a}.offer-strip>a:hover .offer-arrow,.offer-strip>button:hover .offer-arrow{opacity:1;transform:none}
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.program{display:grid;grid-template-columns:1fr 1fr;gap:10%;align-items:center;position:relative;border-top:1px solid var(--line);padding-top:90px;padding-bottom:110px;background:radial-gradient(ellipse at 85% 50%,#6885340d,transparent 50%)}.program-story h2{margin-top:20px}.program-story>.large-copy{margin-top:27px;font-size:16px;max-width:450px}.program-note{border-top:1px solid var(--line);padding-top:21px;margin-top:25px;max-width:420px;font-size:11px;color:#8f9e7f}.program-mark{position:relative;display:flex;justify-content:center;align-items:center;width:155px;height:155px;margin:40px 0 0;color:#a8b285}.program-mark span{font:600 78px/1 var(--display);opacity:.42}.program-mark i{position:absolute;inset:0;border:1px solid #a6b67b22;border-radius:50%}.program-mark i:nth-child(3){inset:12px}.program-mark i:nth-child(4){inset:24px}.program-mark::before{content:'';position:absolute;width:5px;height:5px;background:#8da266;border-radius:50%;top:12px;left:34px;box-shadow:0 0 12px #a6cc77aa}.pricing-card{--progress:27.2727%;--intensity:.2727;position:relative;isolation:isolate;background:linear-gradient(145deg,#262e1e 0%,#191f15 40%,#151a12 100%);border:1px solid #576640;border-radius:20px;padding:33px 34px 24px;box-shadow:inset 0 1px 0 #d8f6a611,0 24px 60px #00000025;overflow:hidden;min-width:0}.pricing-light{position:absolute;inset:0;z-index:-1;background:radial-gradient(ellipse at var(--progress) 46%,#b5e2661d,transparent 52%);opacity:calc(.3 + var(--intensity)*.7);transition:opacity .3s}.price-status{display:flex;align-items:center;gap:7px;color:#becb9e;font-size:9px;letter-spacing:1.7px;text-transform:uppercase;margin-bottom:20px}.status-dot{width:5px;height:5px;border-radius:50%;background:#b5c986;box-shadow:0 0 10px #b5c98644}.pricing-card h3{font-family:var(--serif);font-size:37px;line-height:1.15;letter-spacing:-.5px}.pricing-subtitle{color:#aeba96;font-size:12px;margin-top:10px}.price-display{display:flex;align-items:center;justify-content:center;height:118px;margin-top:13px;gap:3px}.price-currency{font-family:var(--display);font-size:54px;align-self:center;margin-bottom:17px;font-weight:500}.odometer{display:flex;align-items:center;font-size:97px;font-family:var(--display);font-weight:500;line-height:1;font-variant-numeric:tabular-nums;letter-spacing:-1px}.digit-window{height:1em;overflow:hidden;width:.47em;transition:width .4s var(--ease),opacity .3s}.digit-window.is-empty{width:0;opacity:0}.digit-stack{display:block;line-height:1;transform:translateY(calc(var(--digit,0)*-1em));transition:transform .72s cubic-bezier(.2,.85,.25,1)}.price-cadence{font-size:11px;color:#a4b28c;align-self:end;margin-bottom:27px;margin-left:10px}.energy-meter{height:95px;position:relative;margin:-4px -10px 8px;overflow:hidden}.energy-core{position:absolute;left:calc(20% + var(--intensity)*60%);top:20px;width:75px;height:50px;transform:translateX(-50%);background:radial-gradient(ellipse,#c3eb762c,transparent 70%);filter:blur(10px);transition:left .3s var(--ease),transform .4s}.energy-meter canvas{width:100%;height:76px;display:block}.energy-caption{position:absolute;bottom:0;left:10px;right:10px;display:flex;justify-content:space-between;font-size:8px;letter-spacing:2px;color:#8b9c72}.energy-value{font-variant-numeric:tabular-nums}.range-control{position:relative;height:44px;margin-top:4px}.range-bed{position:absolute;left:14px;right:14px;top:20px;height:5px;border-radius:5px;background:#38412d;box-shadow:inset 0 1px 2px #00000066}.range-fill{height:100%;width:var(--progress);background:linear-gradient(90deg,#869f4b,#defaa1);border-radius:5px;box-shadow:0 0 10px #c5e77b55;transition:width .14s ease-out}.range-halo{position:absolute;left:var(--progress);top:50%;width:64px;height:64px;transform:translate(-50%,-50%) scale(1);background:radial-gradient(circle,#d5f49c44,transparent 65%);transition:left .14s ease-out,transform .25s;pointer-events:none}.range-thumb{position:absolute;left:var(--progress);top:50%;height:27px;width:27px;transform:translate(-50%,-50%);border-radius:50%;background:repeating-conic-gradient(from 45deg,#d2dda8 0deg,#f2f8db 36deg,#96a46d 88deg,#d2dda8 140deg,#f2f8db 185deg,#91a360 260deg,#d2dda8 360deg);border:1px solid #f2f8d7;box-shadow:inset 0 0 0 3px #cddb9f44,0 2px 8px #0008,0 0 14px #bad77633;transition:left .14s ease-out,box-shadow .25s,scale .25s}.range-control input{position:absolute;inset:0;appearance:none;-webkit-appearance:none;width:100%;height:44px;opacity:.001;cursor:grab;margin:0;background:transparent}.range-control input:active{cursor:grabbing}.range-control input::-webkit-slider-thumb{appearance:none;-webkit-appearance:none;width:28px;height:44px}.range-control input::-moz-range-thumb{width:28px;height:44px}.range-control:focus-within .range-thumb{outline:2px solid var(--lime);outline-offset:5px}.is-dragging .range-halo{transform:translate(-50%,-50%) scale(1.6)}.is-dragging .range-thumb{scale:1.15;box-shadow:inset 0 0 0 3px #eaf5c555,0 3px 10px #0008,0 0 25px #d2ee8a66}.is-settling .range-halo{animation:settle-pulse .65s ease-out}.range-endpoints{display:flex;justify-content:space-between;gap:12px;font-size:10px;color:#a5b68b;margin:0 2px 21px}.range-endpoints span:nth-child(2){font-size:8px;letter-spacing:1.5px;color:#81956c}.price-presets{display:flex;gap:8px;margin-bottom:23px}.price-presets>button{background:#1f2819;border:1px solid #465636;border-radius:7px;min-height:39px;padding:7px 9px;flex:1;color:#b7c79c;font-size:11px;transition:background .25s,border-color .25s,transform .25s}.price-presets>button:hover{border-color:#8ea966;transform:translateY(-1px)}.price-presets>button[aria-pressed=true]{background:#4b6029;color:#ecf8cf;border-color:#7a9950}.custom-contribution{display:flex;align-items:center;gap:4px;border:1px solid #465636;padding:5px 8px;border-radius:7px;min-width:0;max-width:74px;background:#111a0b;color:#b7c79c;font-size:11px}.custom-contribution input{appearance:textfield;-moz-appearance:textfield;width:100%;min-width:26px;font-size:13px;color:#d5e4b9;background:transparent;border:0;padding:0;outline-offset:1px}.custom-contribution input::-webkit-inner-spin-button{appearance:none}.program-cta{display:flex;justify-content:space-between;align-items:center;width:100%;padding:15px 19px;min-height:51px;border-radius:9px;font-size:13px}.billing-note{color:#97a983;font-size:10px;text-align:center;margin-top:12px}.program-includes{display:flex;justify-content:space-between;gap:12px;border-top:1px solid #39472d;padding-top:20px;margin-top:24px;font-size:10px;color:#c4d2af}.program-includes>span{display:flex;gap:9px;align-items:center}.program-includes>span>span:first-child{font-size:17px;color:#9fba74}.price-note{font-size:9px;color:#83956e;margin-top:17px;text-align:center}
.guide-section{display:grid;grid-template-columns:1fr 1fr;align-items:center;gap:12%;border-top:1px solid var(--line);background:linear-gradient(130deg,#20271a 0%,#151a11 66%);max-width:none;overflow:hidden}.guide-visual{perspective:1000px;min-height:390px;position:relative;display:flex;align-items:center;justify-content:center}.guide-book{position:relative;transform:rotateY(-17deg) rotateZ(-8deg);width:260px;height:350px;background:linear-gradient(145deg,#cad68f,#859751);color:#17200e;padding:24px 24px 23px 30px;box-shadow:15px 18px 20px #0005,inset 1px 0 1px #e7f2bd;display:flex;flex-direction:column;justify-content:space-between;overflow:hidden;transition:transform .8s var(--ease)}.guide-visual:hover .guide-book{transform:rotateY(-10deg) rotateZ(-4deg) translateY(-5px)}.guide-book::after{content:'';position:absolute;inset:0;pointer-events:none;background:repeating-linear-gradient(85deg,transparent,transparent 2px,#1112 3px,transparent 4px);opacity:.1}.book-spine{position:absolute;top:0;bottom:0;left:0;width:12px;background:linear-gradient(90deg,#30432199,#e2f1b333,#40502233);border-right:1px solid #33432033}.book-top{font-size:8px;letter-spacing:1.4px}.book-title{font:600 62px/.92 var(--display);letter-spacing:-1px;position:relative;z-index:1}.book-bottom{font-size:8px;line-height:1.8;letter-spacing:1.2px}.book-bottom span{font-size:6px;letter-spacing:1.5px;opacity:.7}.book-circle{position:absolute;right:-90px;bottom:27px;width:230px;height:230px;border:1px solid #2e421d55;border-radius:50%;box-shadow:0 0 0 20px #52663808,0 0 0 40px #52663808}.guide-shadow{position:absolute;width:230px;height:30px;bottom:6px;left:calc(50% - 100px);filter:blur(18px);background:#0008;transform:rotate(-8deg)}.guide-copy h2{font-family:var(--display);font-size:clamp(60px,6vw,88px);font-weight:500;line-height:.98;margin-top:20px;letter-spacing:-1px}.guide-copy .large-copy{margin-top:25px;max-width:400px;font-size:15px}.guide-cta{display:flex;align-items:center;gap:25px;background:none;padding:0;margin-top:30px;font-size:13px;color:#dfebc0}.circle-arrow{border:1px solid #718750;border-radius:50%;width:43px;height:43px;display:grid;place-items:center;transition:background .3s,transform .3s;color:#d6e6b2;font-size:22px}.guide-cta:hover .circle-arrow{transform:rotate(45deg);background:#71875044}.guide-status{display:block;font-size:9px;letter-spacing:1.5px;color:#8ea171;text-transform:uppercase;margin-top:22px}
.personal{display:grid;grid-template-columns:1fr 1fr;gap:11%;border-bottom:1px solid var(--line)}.personal h2{margin-top:20px}.personal-details{padding-top:25px}.personal-details>.large-copy{font-size:16px}.personal-price{display:flex;align-items:center;gap:24px;margin-top:28px}.personal-price strong{font:500 57px/1 var(--display);color:#d6e4ba}.personal-price>span{font-size:11px;max-width:180px;color:#8e9e7b}.plan-cta{display:flex;align-items:center;justify-content:space-between;gap:40px;width:100%;background:none;border-top:1px solid #414e32;border-bottom:1px solid #414e32;padding:17px 0;margin-top:28px;font-size:12px;color:#c6d5ac;transition:padding .3s,color .3s}.plan-cta:hover{padding-left:10px;padding-right:10px;color:var(--lime)}.coaching{position:relative;overflow:hidden;background:radial-gradient(ellipse at 76% 50%,#637b3822,transparent 55%);padding-top:90px;padding-bottom:90px;min-height:430px}.coaching>div:not(.coaching-orbit){position:relative;z-index:1}.coaching h2{margin-top:18px}.coaching p:not(.eyebrow){max-width:365px;color:#a8b599;font-size:14px;margin-top:20px}.coaching-cta{background:#d4dfb6;color:#1c2714;border-radius:2px;padding:15px 22px;font-size:12px;display:flex;gap:50px;align-items:center;margin-top:28px;position:relative;box-shadow:inset 0 -2px 0 #54683522;transition:background .3s,transform .3s}.coaching-cta:hover{background:#e6edcf;transform:translateX(4px)}.coaching-orbit{position:absolute;width:500px;height:500px;border:1px solid #9aaa6d22;right:-20px;top:20px;border-radius:50%;box-shadow:0 0 0 50px #94a66707,0 0 0 100px #94a66705}.coaching-word{font:600 clamp(60px,10vw,150px)/1 var(--display);position:absolute;right:5%;top:45%;color:#26301e;letter-spacing:-2px;transform:rotate(-7deg);-webkit-text-stroke:1px #687b4333;pointer-events:none}.footer{padding:40px 5.2% 25px;border-top:1px solid #3a432d;background:#0e120b}.footer-main{display:flex;justify-content:space-between;align-items:center;gap:20px}.footer-main>span{font-family:var(--serif);font-size:29px;color:#bcc6a6}.back-top{font-size:10px;letter-spacing:.3px;color:#a4b28c;display:flex;gap:18px}.footer-meta{display:flex;justify-content:space-between;gap:24px;font-size:9px;color:#7d8b6e;padding-top:35px;margin-top:30px;border-top:1px solid #2b3422}
.offer-dialog{background:#1b2216;color:var(--ink);border:1px solid #596d3c;border-radius:17px;box-shadow:0 35px 110px #0009;padding:47px;width:min(530px,calc(100% - 32px));max-height:90svh;overflow:auto}.offer-dialog::backdrop{background:#080d08bb;backdrop-filter:blur(8px)}.offer-dialog[open]{animation:dialog-in .35s var(--ease)}.dialog-close{position:absolute;top:10px;right:14px;background:none;color:#adbd94;width:36px;height:36px;font-size:30px;line-height:1}.offer-dialog h2{font-size:43px;margin:20px 0}.offer-dialog>p{font-size:14px;color:#b6c3a1}.offer-dialog #dialog-detail{font-size:11px;color:#91a17c;border-top:1px solid var(--line);padding-top:20px;margin-top:22px}.dialog-done{margin-top:27px;background:none;padding:0 0 8px;border-bottom:1px solid #7b9158;display:flex;justify-content:space-between;width:100%;font-size:12px;color:var(--lime)}#dialog-contribution{margin-top:20px;font-size:12px;color:#daedb7}.toast{position:fixed;z-index:160;bottom:90px;left:50%;transform:translate(-50%,15px);opacity:0;pointer-events:none;background:#e2edc9;color:#192310;border-radius:8px;padding:12px 20px;max-width:calc(100% - 32px);font-size:12px;box-shadow:0 10px 40px #0005;transition:opacity .25s,transform .25s}.toast.visible{opacity:1;transform:translate(-50%,0)}.noscript-note{padding:15px;text-align:center;color:var(--lime);background:#202b16}
@keyframes headline-in{from{transform:translateY(22px) rotateX(8deg)}to{transform:translateY(0) rotateX(0)}}@keyframes scroll-dot{0%,100%{transform:translateY(0);opacity:.5}50%{transform:translateY(8px);opacity:1}}@keyframes settle-pulse{0%{transform:translate(-50%,-50%) scale(1.8);opacity:.9}100%{transform:translate(-50%,-50%) scale(1);opacity:1}}@keyframes dialog-in{from{transform:translateY(10px) scale(.98)}to{transform:translateY(0) scale(1)}}
@media(min-width:1600px){.hero-content{max-width:770px}.hero h1{font-size:185px}.hero{height:890px}.section-wrap{padding-left:80px;padding-right:80px}.guide-section{padding-left:max(80px,calc((100vw - 1320px)/2));padding-right:max(80px,calc((100vw - 1320px)/2))}}
@media(max-width:1100px){.site-header{gap:45px}.desktop-nav{gap:25px}.hero{min-height:650px}.hero h1{font-size:12.1vw}.hero-content{width:59%}.hero-description{font-size:14px;max-width:420px}.hero-actions{gap:24px}.hero-cta{padding:15px 20px;font-size:12px;gap:20px}.underlined-link{font-size:11px;gap:13px}.hero-eyebrow{font-size:8px;letter-spacing:2.5px}.hero-caption{font-size:8px;letter-spacing:2px}.hero-caption .hairline{width:60px}.offer-name{font-size:24px}.offer-strip .eyebrow{font-size:8px;letter-spacing:1.4px}.section-wrap{padding-top:85px;padding-bottom:85px}.story,.personal{gap:8%}.program{gap:7%}.pricing-card{padding:28px 26px 23px}.pricing-card h3{font-size:32px}.price-presets{gap:6px}.program-includes{font-size:9px;gap:8px}.section-intro h2{font-size:39px}.guide-section{gap:7%}.coaching-word{right:-1%}}
@media(max-width:800px){.site-header{height:85px;gap:30px}.wordmark{font-size:25px;letter-spacing:6px}.desktop-nav{gap:19px;font-size:11px}.nav-start{min-width:108px;height:42px;font-size:11px;gap:15px}.hero{height:660px;min-height:660px;padding-top:120px;padding-bottom:100px}.hero h1{font-size:12.1vw;letter-spacing:-1px}.hero-content{width:61%}.hero-image{background-position:59% center}.hero-actions{gap:18px;margin-top:25px}.hero-cta{min-height:49px;padding:12px 15px;gap:20px}.hero-description{font-size:13px;max-width:340px}.hero-eyebrow .hairline{display:none}.hero-caption{bottom:30px;max-width:200px;text-align:right}.hero-caption .hairline{display:none}.scroll-cue{bottom:30px}.offer-strip>:is(a,button){padding:25px 11%}.offer-name{font-size:21px}.offer-strip .eyebrow{font-size:7px;letter-spacing:1px}.section-wrap{padding:68px 6%}h2{font-size:42px}.story{gap:7%}.large-copy{font-size:15px}.story-detail{padding-top:24px}.range-journey{font-size:48px;gap:17px;margin-top:30px}.journey-labels{font-size:8px}.section-intro{gap:30px}.section-intro h2{font-size:34px}.section-intro>p{font-size:11px;max-width:220px}.approach-grid{gap:24px;margin-top:34px}.approach-grid h3{font-size:16px;line-height:1.4}.approach-grid p{font-size:12px}.program{gap:5%}.program-story h2{font-size:40px}.program-story>.large-copy{font-size:13px}.program-note{font-size:10px}.pricing-card{padding:25px 20px 20px;border-radius:14px}.pricing-card h3{font-size:28px}.pricing-subtitle{font-size:10px}.price-status{font-size:8px;letter-spacing:1px}.price-presets>button{padding:6px;min-width:0;font-size:10px}.custom-contribution{max-width:55px;padding:5px}.program-includes{flex-direction:column;gap:10px;font-size:10px;margin-top:19px;padding-top:15px}.price-note{font-size:8px}.program-cta{font-size:11px;padding:12px}.price-display{height:110px}.odometer{font-size:90px}.energy-meter{height:86px}.energy-meter canvas{height:67px}.billing-note{font-size:9px}.range-endpoints span:nth-child(2){font-size:7px;letter-spacing:.8px}.guide-book{width:220px;height:305px;padding:22px 20px 22px 26px}.book-title{font-size:54px}.book-top{font-size:7px}.guide-copy h2{font-size:60px}.guide-copy .large-copy{font-size:13px}.guide-visual{min-height:345px}.personal-details>.large-copy{font-size:14px}.personal-price{gap:17px}.personal-price>span{font-size:10px}.coaching-word{font-size:90px;right:-45px;top:50%}.coaching-orbit{width:350px;height:350px;right:-120px}.coaching p:not(.eyebrow){max-width:320px;font-size:13px}.footer-main>span{font-size:24px}.footer-meta{font-size:8px}}
@media(max-width:620px){html{scroll-padding-top:24px}.site-header{height:80px;padding:0 6%}.desktop-nav{display:none}.menu-toggle{display:block}.nav-actions{gap:15px}.nav-start{min-width:105px}.hero{min-height:780px;height:auto;padding:154px 6% 105px;align-items:start}.hero-image{inset:0;background-position:65% top;background-size:auto 100%;opacity:.74;transform:none}.hero-shade{background:linear-gradient(90deg,#0d110bb8,transparent),linear-gradient(0deg,#11140f 0%,#10140ede 22%,#10140e33 75%,#10140e44 100%)}.hero-content{width:100%;max-width:440px}.hero h1{font-size:clamp(74px,17.5vw,110px);line-height:.89;letter-spacing:-1px}.hero-eyebrow{font-size:8px;letter-spacing:2.1px;max-width:270px;margin-bottom:22px}.hero-description{margin-top:25px;font-size:14px;max-width:305px;color:#e0e1d4}.hero-actions{margin-top:31px;align-items:start;flex-direction:column;gap:18px}.hero-cta{font-size:13px;min-height:54px;padding:14px 21px;gap:37px}.underlined-link{font-size:12px;gap:30px}.hero-caption{bottom:32px;right:6%;font-size:7px;max-width:150px}.scroll-cue{bottom:31px;left:6%;font-size:7px;letter-spacing:1px}.offer-strip{grid-template-columns:1fr}.offer-strip>:is(a,button){padding:20px 6%;display:flex;flex-direction:column;gap:3px}.offer-strip>:not(:last-child){border-right:0;border-bottom:1px solid var(--line)}.offer-strip .eyebrow{font-size:8px;letter-spacing:1.8px}.offer-name{font-size:26px;margin-top:3px}.offer-arrow{opacity:1;transform:none;top:29px;right:7%;font-size:23px}.section-wrap{padding:63px 7%}.story,.personal{grid-template-columns:1fr;gap:30px}.story-heading h2{max-width:370px;font-size:48px}.story-detail{padding-top:0}.large-copy{font-size:15px}.range-journey{font-size:58px;gap:24px;margin-top:35px}.journey-labels{font-size:10px}.story-note{font-size:11px;margin-top:28px}.eyebrow{font-size:9px;letter-spacing:2.4px}.section-intro{align-items:start;flex-direction:column;gap:17px}.section-intro h2{font-size:39px;max-width:320px}.section-intro>p{font-size:13px;max-width:330px}.approach-grid{grid-template-columns:1fr;gap:29px;margin-top:32px}.approach-grid article{display:grid;grid-template-columns:35px 1fr;gap:8px 18px;padding-top:20px}.step-number{grid-row:1 / 3;font-size:22px}.approach-grid h3{font-size:19px;margin:0}.approach-grid p{font-size:13px;grid-column:2}.program{grid-template-columns:1fr;gap:37px;padding-top:64px;padding-bottom:62px}.program-story h2{font-size:49px}.program-story>.large-copy{font-size:14px;max-width:370px}.program-note{font-size:11px}.program-mark{display:none}.pricing-card{padding:26px 24px 22px;border-radius:17px}.pricing-card h3{font-size:35px}.pricing-subtitle{font-size:12px}.price-status{font-size:8px;margin-bottom:21px}.price-display{height:118px}.odometer{font-size:99px}.price-currency{font-size:53px}.energy-meter{height:98px}.energy-meter canvas{height:78px}.price-presets{gap:7px}.price-presets>button{font-size:11px;min-height:41px;padding:7px}.custom-contribution{max-width:67px;padding:5px 7px}.program-cta{font-size:13px;min-height:52px;padding:14px 15px}.billing-note{font-size:10px}.program-includes{flex-direction:row;flex-wrap:wrap;font-size:10px;gap:10px}.price-note{font-size:9px}.guide-section{grid-template-columns:1fr;gap:32px;padding-top:45px;padding-bottom:64px}.guide-visual{min-height:330px;order:2;margin-top:15px}.guide-copy h2{font-size:68px}.guide-copy .large-copy{font-size:14px}.guide-book{width:230px;height:320px}.book-title{font-size:58px}.guide-status{font-size:8px}.personal h2{font-size:49px}.personal-details{padding-top:0}.personal-details>.large-copy{font-size:14px}.personal-price{gap:25px}.personal-price>span{font-size:11px}.coaching{padding-top:64px;padding-bottom:73px}.coaching h2{font-size:55px}.coaching-word{display:none}.coaching p:not(.eyebrow){font-size:14px}.coaching-orbit{right:-230px;top:75px;width:440px;height:440px}.footer{padding:33px 7% 26px}.footer-main{flex-wrap:wrap;gap:25px}.footer-main>.wordmark{font-size:26px}.footer-main>span{font-size:25px;margin-left:auto}.back-top{width:100%;font-size:11px}.footer-meta{padding-top:22px;margin-top:23px;flex-direction:column;gap:10px;font-size:9px}.offer-dialog{padding:39px 27px 29px}.offer-dialog h2{font-size:37px}.offer-dialog>p{font-size:13px}}
@media(max-width:360px){.hero{min-height:735px;padding-top:140px}.hero h1{font-size:17.1vw}.hero-eyebrow{font-size:7px;letter-spacing:1.6px}.hero-description{font-size:13px}.hero-cta{padding:14px 17px;gap:22px}.hero-caption{display:none}.nav-start{min-width:95px}.site-header{gap:10px}.nav-actions{gap:7px}.wordmark{letter-spacing:5px;font-size:23px}.pricing-card{padding:23px 18px 20px}.pricing-card h3{font-size:31px}.price-presets{gap:5px}.price-presets>button{padding:5px}.custom-contribution{max-width:56px}.program-includes{font-size:9px}.section-wrap{padding-left:6%;padding-right:6%}.program-story h2{font-size:43px}.story-heading h2{font-size:44px}.guide-copy h2{font-size:61px}.personal h2{font-size:44px}}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*,*::before,*::after{animation:none!important;transition:none!important;scroll-behavior:auto!important}.hero-image{transform:none!important;will-change:auto}.journey-line>span{transform:none!important}}

/* KneeRange launch: longer wordmark, live library entry, and clear mobile spacing. */
.wordmark{letter-spacing:-1.3px;font-size:32px;font-weight:700}.nav-start{text-decoration:none;display:flex;align-items:center;justify-content:space-between}.hero-cta{text-decoration:none}.featured-library{border-bottom:1px solid var(--line);padding-top:80px;padding-bottom:70px}.featured-library .section-intro>div{max-width:650px}.featured-library .section-intro h2{font-size:clamp(42px,4.8vw,68px);line-height:1.02;max-width:none}.featured-library .underlined-link{display:inline-flex;margin-top:22px}.featured-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:26px;margin-top:40px}.featured-card{display:block;min-width:0}.featured-image{height:330px;position:relative;overflow:hidden;border-radius:14px;background:#252823}.featured-image img{width:100%;height:100%;object-fit:cover;object-position:center 32%;transition:transform .35s}.featured-card:hover img{transform:scale(1.025)}.featured-play{position:absolute;left:18px;bottom:18px;width:44px;height:44px;display:grid;place-items:center;border-radius:50%;background:#d3ec9e;color:#19200f;font-size:15px}.featured-time{position:absolute;right:16px;bottom:26px;font-size:12px;background:#101510ce;padding:5px 8px;border-radius:5px}.featured-card>.eyebrow{margin:20px 0 9px;color:#b7ce91}.featured-card h3{font-size:24px;display:flex;justify-content:space-between;align-items:center}.featured-card h3 span{color:#bddb87}.library-caption{color:#a4ad9a;font-size:12px;margin-top:28px}.footer-links{display:flex;gap:24px;margin-top:28px;font-size:12px;color:#b6c3a3}.desktop-nav{gap:22px}.footer-main>.wordmark{font-size:32px;letter-spacing:-1px}
@media(max-width:1000px){.desktop-nav{gap:15px;font-size:11px}.featured-image{height:280px}.featured-grid{gap:18px}.featured-card h3{font-size:21px}}
@media(max-width:760px){.desktop-nav{display:none}.menu-toggle{display:block}.featured-grid{gap:15px}.featured-image{height:245px}.featured-card h3{font-size:18px}.featured-card>.eyebrow{font-size:7px;letter-spacing:1px}}
@media(max-width:620px){.wordmark{font-size:29px;letter-spacing:-1px}.hero{min-height:730px}.featured-library{padding-top:52px;padding-bottom:52px}.featured-grid{grid-template-columns:1fr;gap:30px}.featured-image{height:350px}.featured-image img{object-position:center 29%}.featured-card h3{font-size:26px}.featured-card>.eyebrow{font-size:9px;letter-spacing:2px}.library-caption{line-height:1.7}.footer-main>.wordmark{font-size:28px}.footer-main>span{font-size:22px}.nav-start{min-width:95px}}
.nav-start{padding:0 16px}.featured-image{height:auto;aspect-ratio:9/14}.featured-card:nth-child(2) .featured-image img{object-position:bottom}.featured-card:nth-child(3) .featured-image img{object-position:top}